We are what we eat

Recettes santé par Nathalie Alexandre naturopathe

Healthy and balanced cooking recipes from a naturopath

In this section you will find healthy and easy-to-make cooking recipes, selected by our naturopath to combine healthy living and pleasure.

Our diet plays an important role in the renewal and proper functioning of our cells and organs. Combined with physical exercise, it has a positive effect on our immune, endocrine, nervous, and osteomuscular systems, etc.

"We are what we eat" according to Hippocrates

Recette naturo pancake au lait de coco

City skyline

Photo By: John Doe
Coconut milk pancakes
Recette madeleines au chocolat sans gluten sans lactose

Birthday Sparks

Photo By: John Doe
Gluten- and lactose-free chocolate madeleines
Recette naturo soupe de Butternut et panais

Fashion Magazine

Photo By: John Doe
Butternut and Parsnip Soup
Recette tarte aux poireaux

Blurred Lines

Photo by: John Doe
Leek tart
Recette tarte courgettes et brocolis
Recette naturo de galettes aux carottes